A girl's got to have a little pampering, even in these tough economic times. I like to scrub on Fridays....a nice to way to start off my weekend....all freshly smooth. I always tell Dave that I feel 10 years younger after I use a salt or sugar scrub. And I got really excited today when I found these instructions on the Martha Stewart website for a DIY scrub. Four ingredients plus a few supplies. There are even templates for the labels included. Buy all your ingredients and supplies now and offer as birthday gifts to all your girlfriends! I hope I'm on your list!